En cuanto el tiempo empieza a cambiar llegan los resfríos. Para esta época te recomendamos los mejores jugos para tratar de evitarlos. Te recomendamos que las frutas estén recién exprimidas porque así se conservan todas su propiedades.

Jugo antigripal 1

  • 1 taza de jugo de naranja

  • 2 limones

  • 1 cucharada pequeña de miel de abeja

  • Mezclar todo

Jugo antigripal 2

  • 1 taza de jugo de naranja

  • 1 limón

  • 1 cucharada sopera de aceite de oliva

  • 1 ajo pequeño pelado, partido y sin el germen que tiene en medio (si no te gusta el ajo agrega más limones y naranjas).

  • Licuar todo

Jugo antigripal 3

  • 1 taza de agua simple o pura hirviendo

  • 1 cucharada de ajo pelado, partido y sin el germen que tiene en medio (si no te gusta el ajo agrega más limones y naranjas).

  • 1 cucharada de jengibre pelado y machacado

  • 1 limón

  • 1 cucharada pequeña de miel de abeja

  • Licuar todo

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